Qualified Remedial Massage Therapist
Massage is a simple yet powerful healing art. It helps increase the circulation of blood & lymph, therefore increasing the rate of removal of waste products from the body. It can help it can help improve the range of movement in joints. Massage can help to alleviate pain & discomfort. Massage can help psychologically by producing a feeling of relaxation & wellbein, therefore help in improving stress which helps to improve sleep.